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Friday, April 12, 2013

Quotes and health tip of the day... 4/12/13


Man suffers only because he takes seriously
what the gods made for fun.
     ~ Alan Wilson Watts

If people make fun of you,
that probably means you're doing something right.
     ~ Evanescence

If you hold on to the handle, she said,
it's easier to maintain the illusion of control.
But it's more fun if you just let the wind carry you.
     ~ Brian Andreas


Health Tip
Turmeric Extract Equally Effective as Drugs for Osteoarthritis
http://naturalsociety.com/turmeric-extract-equally-effective-nsaid-osteoarthritis/ 

Thursday, April 11, 2013

Quotes and health tip of the day... 4/11/13


From literature, take your lead…

Literature always anticipates life.
It doesn't copy it
but molds it to its purpose.
   ~ Oscar Wilde

Some part of me can't wait to see
what life's going to come up with next!
Anticipation without the usual anxiety.
And underneath it all is the feeling
that we both belong here,
just as we are, right now.
    ~ Alexander Shulgin

Appreciate the now, dream the future,
enjoy the anticipation.
Don’t waste a blessed minute!

Health Tip
Watching funny videos isn't a waste of time! 15 minutes of laughing increases blood flow to the heart by 50% and reduces inflammation.

Wednesday, April 10, 2013

Quotes and health tip of the day... 4/10/13


We all have an inner voice.
Dare to listen.
It whispers magic.

You can fail those who read.
Because those who read know that failure
always leads up to the climax.
Because those who read understand
that all things must come to end,
but that you can always write a sequel.
That you can begin again and again
and still be the hero.
That life is meant to have a villain or two.
     ~ adapted, Rosemarie Urquico  

Health Tip
Baking soda and water paste 
makes an excellent skin exfoliant. 
Diluted apple cider vinegar is a great toner to follow up.

Tuesday, April 9, 2013

Quotes and health tip of the day... 4/9/13


In the silence of our hearts, 
we know we are worthy of the miracle of life.
In possessing this knowledge,
disappointments become transparent,
and pass quickly.
     ~ adapted, Paulo Coelho

If your perspective is created 
by your Mind and your Soul, 
working co-jointly, 
it will create Wisdom.
     ~ Neale Donald Walsch

You contain infinite potential 
and a boundless capacity 
for happiness and fulfillment.
     ~ Lothar Schafer  


Health Tip
Hunger fighters: apple, oatmeal, vegetable soup, green tea, water, salads, nuts

Monday, April 8, 2013

Quotes of the day... 4/8/13

Life force looks for two things;
appreciating and enjoying what you have,
and looking forward to a dream come true.
Stagnation does not draw life force.
     ~ Angie Ducharme

Life has become immeasurably better

since I have been forced
to stop taking it seriously.
     ~ Hunter S. Thompson

Those who flow as life flows

know they need no other force.
     ~ Lao Tzu

Health Tip
Make it a practice to visit the farm-acy 
instead of the pharmacy