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Saturday, November 30, 2013

Flirt with your desire...

"...if you repeat a thought, or say a word, over and over again—not once, not twice, but dozens, hundreds, thousands of times—do you have any idea of the creative power of that? 

A thought or a word expressed and expressed and expressed becomes just that—expressed. That is, pushed out. It becomes outwardly realized. It becomes your physical reality."

~ Neale Donald Walsch

Do the easiest thing for another today!

"Scorpio moon trine Neptune in Pisces. Let your imagination soar! Be compassionate, creative and caring." ~The Astrotwins explaining today's energy

The easiest, most effective thing you can do for someone who needs assistance is to imagine them happy and problems solved. We are one energy. When we imagine a person free of their pain, no matter what kind of pain or reason for it, we are bringing them back to their whole state.

This is extremely effective because the recipient of this gift has no idea that we are doing this and cannot stop the energy with their disbelief and doubt. This is the ultimate, anonymous gift. Although you can do this anytime, according to the AstroTwins the energy is especially right for this kind of gift giving today. Take advantage. Imagine everyone you know, who could use a helping hand, in their happy, free place now!

For more astrological, energetic insights by the AstroTwins

Friday, November 29, 2013

Quotes and health tip of the day... 11/29/13

In silence you see 
the geography of your destiny,
the map of your future,
where you need to go, 
but more important it will teach you 
a kindness of rhythm in your journey.
     ~ adapted, John O'Donohue

Link onto arms that support you.
Lead from your dreams.
Love what you love and who you love.
Listen for sounds that comfort you.
Learn what emboldens you.
And linger over moments that lift you.
     ~Maria Sirois

Health Tip: Whiten Teeth!
Strawberries contain an enzyme that actually whitens your teeth. Mash a large strawberry and then rub it on your teeth with your finger for about a minute then rinse. 

Thursday, November 28, 2013

Quotes and health tip of the day... 11/28/13

“I awoke this morning with devout thanksgiving
 for my friends, the old and the new.” 
     ~ Ralph Waldo Emerson

“Be thankful for what you have. 
 Your life, no matter how bad you think it is, 
 is someone else's fairy tale.” 
     ~ Wale Ayeni

Let's take advantage of the concentrated
energy of this day and imagine our world
united as one, in peace and prosperity for all.

Health Tip: Keep Pain at Bay
Seek out more vitamin D
Chronic pain sufferers can have low levels of this bone-and muscle strengthening nutrient, according to a Mayo Clinic study. Check with your doctor to see if a vitamin D supplement could help dial down your symptoms.

Wednesday, November 27, 2013

Quotes and health tip of the day... 11/27/13

“I believe in intuitions and inspirations...
I sometimes FEEL that I am right. 
I do not KNOW that I am.” 
     ~ Albert Einstein

Live your life with an appreciation 
of coincidences and you connect 
with the field of infinite possibilities. 
     ~ Deepak Chopra

“Coincidences mean you're on the right path." 
     ~ Simon Van Booy

Expect, observe, listen...

Health Tip: Nature's Flu Shot

Juice of 6 Fresh Lemons
1 Bulb Garlic
2 Tsp Ginger Powder
2 Tbsp Honey
3 Cups Pineapple Juice
1 Tsp Cayenne Pepper

Blend all ingredients thoroughly and store in a glass jar. Take one cup 4 times a day until the symptoms are resolved.

Tuesday, November 26, 2013

Quotes and health tip of the day... 11/26/13

When you are silent, it speaks; 
When you speak, it is silent. 
     ~ Yoka

At the center of your being 
you have the answer; 
you know who you are 
and you know what you want.
     ~ Lao Tzu

We're here
We're breathing
Don't miss a blessed moment

Health Tip: Move over Chicken Soup - 
This soup kicks a cold! Garlic and Greens Soup
     ~ from Colleen Patrick-Goudreau

Number of Servings: 4


8 cups vegetable broth or water with a couple of veggie bouillon cubes

1 head garlic separated into cloves, peeled and minced or pressed

1 yellow onion, finely chopped

1 bunch kale, collard greens, bok choy or chard, chopped into bite-sized pieces

3 yellow potatoes, such as Yukon gold, diced

1 tbsp seasoned rice vinegar

Salt and pepper to taste

In a large soup pot, heat 3 tbsp water and saute garlic and onion until onion turns translucent about 5 minutes.

Add kale, potatoes, and remaining 8 cups of water to the soup pot and bring to a boil. Simmer everything together for 25 to 30 minutes, until you can easily pierce the potatoes with a fork.
Add rice vinegar and salt and pepper to taste. Stir and serve immediately. 

Monday, November 25, 2013

Quotes and health tip of the day... 11/25/13

If one stopped thinking about 
what others thought, said, and did, 
hardly anything would ever bother them again.
     ~ Mike Dooley

Whenever you step out of the noise of thinking, 
that is meditation, and a different state 
of consciousness arises. 
     ~ Eckhart Tolle

When we strive to become better than we are, 
everything around us becomes better too
     ~ Paulo Coelho, The Alchemist

Health Tip: Why we should buy organic.
 - Long-term soil health using crop rotations, animal manures, green manures and cover crops.
 - Manage weeds, insects and disease using biological control and crop rotations
 - Biodiversity of agriculture.
 - Livestock are allowed rotational grazing at pasture, with a focus on animal well-being.
 - Reduction of synthetic pesticides, fertilizers, hormones and antibiotics.
The primary goal of growing organic is to optimize the health and productivity of the soil life, plants, animals and people. ~ seattlepi

Sunday, November 24, 2013

Best Political Announcement Ever!

Watch her interview on Politicking with Larry King here

Follow her campaign here

Follow her on twitter here

"...her candidacy suggests a potential new direction in American politics." ~ Huffington Post

"Could Williamson be the harbinger of a wave of Independent candidacies in 2014? Are people so sick of the two existing parties that they’re ready to go shopping for something new? 'We’re seeing this all over our polling,' says Peter Hart, who does surveys for NBC and the Wall Street Journal. 'People are sick of the status quo: 60% believe that the entire Congress should be replaced. They’re looking for alternatives.'”    ~ Joe Klein, Time Magazine