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Wednesday, January 22, 2014

Quotes and health tip of the day... 1/22/14

Life proceeds out of your intentions for it. 
This is the fuel that drives the engine 
of creation in your life.
     ~ Neale Donald Walsch

Possessing the audacity to do the mundane, 
while expecting miracles, explains humankind’s
every heroic and supernatural feat. 
     ~ Mike Dooley

I have learned to use the word impossible 
with the greatest caution. 
     ~ Wernher von Braunou 


Health Tip: 
Reasons to stretch:
Better posture
Fewer aches and pains
Better blood flow
Confidence
Sends oxygen to your brain
Clear Mind
Relieves lower back and knee pain
Better balance
Flexibility
Longevity

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