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Sunday, January 26, 2014

The Shocking Truth About Your Health

The shocking truth about your health is that yes, it matters that you exercise, it matters that you eat well, but what really matters is a combination of the things that make you happy; healthy relationships, a healthy work life, expressing yourself creatively, being spiritually connected, a healthy sex life, financial freedom, living in a healthy environment, and most importantly, a healthy mental state of mind. 

Happiness! Happiness is the number one ingredient that makes you healthy; caring for the mind, caring for the heart, caring for the soul. When symptoms start popping up, ask yourself, "What do I need to change in my life?"

~ concept/adapted, Lissa Rankin 

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