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Tuesday, April 1, 2014

Quotes and health tip of the day...4/1/14

"It is not in the stars to hold our destiny 
but in ourselves." 
     ~William Shakespeare

Nothing ever goes away 
until it teaches us what we need to know.
     ~ Pema Chodron

When you take care of you first, 
you have something to offers others.
     ~ Terri Cole

Health Tip: 
Studies show that optimistic people live
healthier, happier, and longer lives.
Keep expecting the best out of life,
because you will truly get what you expect.
~ Doreen Virtue 

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