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Friday, January 17, 2014

Quotes and health tip of the day... 1/17/14

Everybody needs beauty as well as bread, 
places to play in and pray in, where nature 
may heal and give strength to body and soul.
     ~ J. Muir

Observe how nature allows, expects, changes, and renews, with no effort at all.

Sitting silently, doing nothing, spring comes 
and the grass grows by itself.
     ~ Basho

Health Tip: Quirky little video drives home the need for GMO labeling. :)

Thursday, January 16, 2014

Quotes and health tip of the day... 1/16/14

Forgiveness with judgment is ineffective.
     ~ Doreen Virtue

When the focus of our attention is inadequacy
and self doubt, the world reflects our unhappiness. 
True appreciation lifts and inspires us.
     ~ Ivan Kelly

We awaken in others 
the same attitude of mind 
we hold toward them.  
     ~Elbert Hubbarde

Health Tip: If you are chewing your food properly, and the food is a food that agrees with you, you should not be experiencing gas. If you chew your food properly, and you still experience gas, the food you are eating is not good for your particular body, or your digestive tract is in need of a cleanse, or both. Try avoiding that food. If you still experience gas, it is time for a cleanse.

Wednesday, January 15, 2014

Quotes and health tip of the day... 1/15/13

That's the funny thing about life. We're rarely
aware of the bullets we dodge. The just-misses.
The almost-never-happeneds. We spend so much
time worrying about how the future 
is going to play out and not nearly enough time
admiring the precious perfection of the present.
     ~ Lauren Miller

Gratitude is the beginning of wisdom. 
Stated differently, true wisdom 
cannot be obtained unless it is built on a
foundation of true humility and gratitude.
     ~ Gordon B. Hinckley 

Piglet noticed that even though 
he had a very small heart, 
it could hold a rather 
large amount of gratitude. 
     ~ A. A. Milne 

Health Tip: “Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.” ~ Thích Nhất Hanh

Tuesday, January 14, 2014

Quotes and health tip of the day... 1/14/14

Passion for peace is instinctive. 
It is not derived from intellectual theory 
but is based on the deepest 
yearnings of my heart.
     ~ Albert Einstein

Several famous prognostications appear 
to indicate that the time of our species’ 
next great evolutionary step is now.
Join in the co-creation 
of magnificent days to come.
     ~ Neale Donald Walsch

Nothing happens unless first we dream. 
     ~ Carl Sandburg 

Health Tip: Change one thing you do today towards a healthier lifestyle.

Monday, January 13, 2014

Quotes and health tip of the day... 1/13/14

For me, I am driven by two main philosophies:
know more today about the world than I knew
yesterday and lessen the suffering of others.
You'd be surprised how far that gets you.
     ~ Neil deGrasse Tyson

My view is that if your philosophy 
is not unsettled daily then you are blind 
to all the universe has to offer. 
     ~ Neil deGrasse Tyson

After all, what nobler thought can one cherish
than that the universe lives within us all?
     ~ Neil deGrasse Tyson 

Health Tip: Got Hemp Milk? 
The Benefits of Hemp Milk