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Friday, February 14, 2014

Happly Valentine's Day! Quotes and health tip of the day... 2/14/14

“Since love is magic, 
Valentine’s Day is the day of magicians! 
Whoever loves creates magic;
whoever is loved, magic is created!” 
     ~ Mehmet Murat ildan

“Wherever and whenever possible, give your love
to everyone and every being and see every day as
the Day of Valentine, the Day of Love for all beings!” 
     ~ Mehmet Murat ildan

"What a lover's heart knows, let no man's brain dispute."
     ~ Aberjhani

Health Tip:    

"The heart of the matter is that it is the heart that matters. To have optimal cardiovascular health, your emotional and spiritual heart is just as important as your physical heart, and care must be given to all aspects of this vital organ.

Every thought and every emotion causes an instantaneous cascade of hundreds, if not thousands, of neuropeptides and hormones that orchestrate a symphony of positive and negative effects within the body. That is why it is so important to pay close attention to the thoughts and emotions that are running through your mind, as they dictate the symphony of neurotransmitters playing in your body." 

     ~cardiologist, Cynthia Thaik

Thursday, February 13, 2014

Quotes and health tip of the day... 2/13/14

This is the present moment. 
Learn how to gobble it up
without fear or guilt.
     ~ Paulo Coelho

Without memories to cloud it, 
the mind perceives with absolute clarity.
     ~ Nicole Krauss

I’ve had moments of absolute clarity. 
When the silence drowns out the noise 
and I can feel rather than think. 
These moments make me realize that 
everything is exactly the way it was meant to be. 
     ~ Christopher Isherwood 

Health Tip:   "There is an inflow of vital power, which is received by all living organisms during sleep ..... this vital energy is the only power by which the body may be healed, repaired, renewed or maintained" - Wallace D. Wattles

Wednesday, February 12, 2014

Quotes and health tip of the day... 2/12/14

"Many people who order their lives rightly 
in all other ways are kept in poverty 
by their lack of gratitude.” 
    ~ Wallace D. Wattles 

"The grateful mind is 

constantly fixed upon the best. 
Therefore it tends to become the best. 
It takes the form or character of the best, 
and will receive the best." 
     ~ Wallace D. Wattles

“It is the natural and inherent impulse

of life to seek to live more, 
it is the nature of intelligence to enlarge itself, 
and of consciousness to seek to extend 
its boundaries and find fuller expression."    
     ~ Wallace D. Wattles

Health Tip:   "The human being lives, moves, and has his being in a limitless ocean of health-power, and he uses this power according to his belief in it." ~adapted, Wallace D. Wattles

Tuesday, February 11, 2014

Quotes and health tip of the day... 2/11/14

"The art of being happy lies in the power
of extracting happiness from common things."
     ~ Henry Ward Beecher

"Sanity and happiness
are an impossible combination."
     ~ Mark Twain

“A child can teach an adult three things: 
to be happy for no reason, 
to always be busy with something, 
and to know how to demand with all his might
that which he desires.” 
     ~ Paulo Coelho

Health Tip:  "No medicine cures what happiness cannot." 
~ Gabriel Garcia Marquez

Monday, February 10, 2014

Quotes of the day... 2/10/14

"All things that happen in your experience 
come because of the requests that you are
sending out with your thoughts." 
     ~ Esther and Jerry Hicks

“Every thought is a seed. 
If you plant crab apples, 
don't count on 
harvesting Golden Delicious."  
     ~Bill Meyer

"Drop the thought that 
you cannot affect the future. 
Tell yourself the future is not coming TO you, 
it is coming THROUGH you." 
     ~ Neale Donald Walsch