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Friday, November 27, 2015

Quotes of the day... 11/27/15

Your body is like a dog; it never holds a grudge 
and will rally at the first signal 
that you're about to take care of it.
     ~adapted, Mike Dooley

Like with any good relationship, 
the body can be nurtured 
with communication, 
appreciation, and enjoyment.
     ~adapted, Mike Dooley

Listen to your body.
Make your body part of 
the decisions you make for it.

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