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Friday, November 27, 2015

Quotes of the day... 11/27/15

Your body is like a dog; it never holds a grudge 
and will rally at the first signal 
that you're about to take care of it.
     ~adapted, Mike Dooley

Like with any good relationship, 
the body can be nurtured 
with communication, 
appreciation, and enjoyment.
     ~adapted, Mike Dooley

Listen to your body.
Make your body part of 
the decisions you make for it.

Thursday, November 26, 2015

Quotes of the day... 11/26/15

“Gratitude can transform 
common days into thanksgivings... 
and change ordinary 
opportunities into blessings.”
     ~ William Arthur Ward 

“I awoke this morning with devout 
thanksgiving for my friends, 
the old and the new.”
     ~ Ralph Waldo Emerson 

“I am grateful for what I am and have. 
My thanksgiving is perpetual.” 
     ~ Henry David Thoreau

Wednesday, November 25, 2015

Quotes of the day... 11/25/15

What seems insignificant when you have it,
is important when you need it.
     ~ Franz Grillparzer

We can only be said to be alive in those moments
when our hearts are conscious of our treasures.
     ~ Thornton Wilder

I'm thankful for every moment.
     ~ Al Green 

Tuesday, November 24, 2015

Quotes of the day... 11/24/15

I have lived my life according to this principle: 
If I'm afraid of it, then I must do it.
     ~ Erica Jong

When I dare to be powerful, to use my strength 
in the service of my vision, then it becomes 
less and less important whether I am afraid.
     ~ Audre Lorde 

Bravery is moving.
Bravery is joy.

Monday, November 23, 2015

Quotes of the day... 11/23/15

To keep the body in good health is a duty...
otherwise we shall not be able to keep
our mind strong and clear.
     ~ Buddha

Your energy frequency and health
are influenced by your 
thoughts, words, and lifestyle.
     ~adapted, Doreen Virtue

Making friends with yourself
is the first step to taking care of yourself.