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Friday, February 12, 2016

Good Morning ♥

Quotes of the day... 2/12/16

As biologist Frans de Waal points out,
“We would not be here today
had our ancestors been socially aloof.”
We have survived by caring and cooperating.
     ~ Sue Johnson

“It is an ironic paradox: being dependent
makes us more independent.”
     ~ Sue Johnson

“We live in the shelter of each other.”
     ~ Celtic saying

Thursday, February 11, 2016

Good morning :)

Quotes of the day... 2/11/16

“To be nobody but yourself in a world 
which is doing its best day and night 
to make you like everybody else 
means to fight the hardest battle which 
any human being can fight
and never stop fighting.”
     ~ E.E. Cummings

“Once we believe in ourselves we can risk 
curiosity, wonder, spontaneous delight 
or any experience that reveals the human spirit.”
     ~ E.E. Cummings

“We can never be born enough.”
     ~ E.E. Cummings

Wednesday, February 10, 2016

Good morning :)

Quotes of the day... 2/10/16

What to do when you don't even 
have your knickers on yet, 
and their already in a twist? 
Ask yourself these questions: 
Why AM I feeling this way? 
What AM I hungry for? 
Where is this coming from? 
Then listen. Don't think. Listen

Our bodies provide us with an amazing amount 
of information that’s mirroring 
what’s going on in our emotional lives. 
There are times when stepping back 
long enough to give our emotions a minute 
to tell their story can really pay off with insight. 

     ~adapted, Aviva Romm, M.D.

Tuesday, February 9, 2016

Good morning :)

Quotes of the day... 2/9/16

We are heavily influenced 
by our experiences. 
Pause, clear, open, 
before making 
any major decisions.

“Vulnerability is the only authentic state. 
Being vulnerable means being open...”
     ~ Stephen Russell

You know you can trust yourself 
when your belly feels settled,
your heart feels warm,
and head feels light.
     ~adapted, Stephen Russell 

Monday, February 8, 2016

Quotes of the day... 2/8/16

“Make every effort 
to change things you do not like. 
If you cannot make a change, 
change the way you have been thinking. 
You might find a new solution.”
     ~ Maya Angelou 

“The intellect has little to do 
on the road to discovery. 
There comes a leap in consciousness, 
call it intuition or what you will, the solution 
comes to you and you don't know how or why.”
     ~ Albert Einstein 

Just because something works
doesn't mean it always will.
Everything changes.
We need to remain fluid.